Mental health

A couple of things have happened recently that have really inspired me to make some BIG, and potentially game changing changes to not only what I do, but how I do them.

I was at a breakfast networking meeting recently where we did a mastermind session about how I promote myself more effectively, as my social media is a bit all over the place due to the amount of services, and offerings I can provide.

The outcome was that I focus on 3 main areas, and I have finally got them sorted.

These are Talks, Mental Health and Performance.

The second inspiration came from a podcast I listened too which had Marissa Peer on as a guest.

She says that in order to be successful three things happen, you either Inherit success, you Invent something, or you need to Improve something, and that's exactly what I have done. I have taken one of my offerings and improved it so that I can help people get faster solutions to their problems, hopefully taking away the need for months, if not years of therapy.

With this in mind I'm excited to announce the launch of K&RYN Mind (re) Set sessions.

This is a 2 hour session designed specifically to help those suffering from anxiety, panic attacks or people wanting to be more confident. In the two hours we will look at the negative patterns you have created, understand them, then change them for a positive solution. This will change the way you talk to yourself internally, which will in turn change how you talk to others, and this will positively impact your attitude and behaviours towards tasks and events.

The big question you are probably asking is, how can I condense months of therapy into a 2 hour session? This is down to over 10 years experience, and refining tried and tested scientific methodologies which over the years have helped many many people be more confident by massively reducing their anxieties and stress. I start off by understanding how you tick and operate, and this is done by a 5 question questionnaire I have created. The results of this will show how you learn via your representational systems and this really is the magic to what I do. By taking time to understand this I can get into the problem so much faster, which means solutions can also be found so much quicker.

I liken it to a mechanic, if you take your car in with a knocking noise you don't want them to try something, then ask you to go away and test if it's gone. If you know what the knocking is, fix it and get them back on the road. And this is exactly what I do, I find the problem and fix it so you can enjoy what you do without feeling anxious or worried.

Another part to this session is take you through a decision making process, this will teach you how to make decisions to give you a positive outcome.

I'm really excited to get these sessions out there as I know what impact they will have. I've already had numerous testimonials from people who have had crippling anxiety, and panic attacks which has held them back from doing things for a long time. These people are now doing things they were unable to do, which is really life changing for them and their families.

As the focus is now very much mental health related I have created social media channels to reflect this. This is to keep the mental health and performance sides of my business separate, and hopefully a little less confusing as to what I can offer.

Please give me a follow at @kandrynmh

On this website I now have a dedicated mental health page which has my three offerings in this field. I'd appreciate you heading over and taking a look when you get a moment.

As always your support is very much appreciated so please like, share and follow as much as you can as your support really does make a difference.

Thank you.

Diesel.